Hmm. Which would you prefer? A big bowl of sweet, juicy fruit and a handful of crunchy nuts? Or a shot of something that you know little about into your body? This article from the Wall Street Journal, tells you why the first choice may be a reasonable weapon in the war on influenza. There is even a calculator to help you determine how many fruit and veggies your body needs. Check it out.
Tuesday, November 24, 2009
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