For some of you, one of your resolutions for 2008 was to eat less fatty red meat and more chicken and fish. Not so fast. Some fish are better for you than others and some are just downright toxic. I found this article on Yahoo! Green that highlights some of the dangers of eating certain species of fish and addresses shortages of other types of fish and seafood. There are a lot of good informational tools linked in this article that you can use when shopping. So think consciously before ordering that Friday fish special at your favorite take-out spot. Read further here.
Thursday, January 24, 2008
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