Sunday, December 21, 2008

Good Vegan Ice Cream Alternative

This stuff is the bomb and purely decadent as its names implies! That is saying a lot, coming from an ice cream elitist like myself. It is not only delicious, but lower in fat and much higher in fiber than its soy and dairy cousins. Soy is cool, but I have to limit my intake, due to it's estrogen mimicking traits. A low-fat, high fiber diet is very important to the cancer survivor and anyone else trying to avoid cancer, heart disease or obesity.

I found this Purely Decadent product in Whole Foods, but I recently found a yogurt version at the regional grocery chain, Giant Eagle, so you should try it. You will like it!!!

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